Just My MomSense
The Just My MomSense Podcast is a show for parents, caregivers, and educators navigating the ups, downs, and in-betweens of raising and supporting children.
Hosted by Jen, each episode offers helpful resources and honest stories. This podcast is an extension of the Just My MomSense blog, which began in 2018 as a way to connect with others through her parenting journey.
***
Jen is no stranger to podcasting. She has spent the past 7 years co-hosting and producing the Dillo’s Diz podcast as well as previously co-hosting the Magical Mommy Monday podcast from 2020-2021.
Just My MomSense
Latest Episodes
Sensory Processing Awareness Month Is Here
It's Sensory Processing Awareness Month once again, but instead of covering everything about SPD like we did last year, this is a quick, focused episode.If you want the fulle...
Halloween With a Sensory-Sensitive Child: Costumes & Calm-Down Plans
Halloween looks like pure fun, but for sensory-sensitive and neurodivergent kids it can mean scratchy costumes, loud doorbells, flashing lights, and a routine that's nothing like a normal evening. In this episode of Just My MomSense, we talk ab...
Regulation 101
This week I'm breaking down regulation: what it actually is, the difference between self-regulation and co-regulation, and steps you can use the moment your child is overwhelmed.
Figuring This Out, Out Loud | A Stream of Consciousness Episode
Today's episode is a little different. No tips, no interview, just me thinking out loud about navigating the podcast....and life.***Visit Just My MomSense on Etsy for digital down...
When the Holidays Are Too Much: Anxiety, Sensory Overload & Surviving the Season
The holidays can still feel magical even if they also feel loud, bright, busy, and totally overwhelming. In this episode of Just My MomSense, we’re talking about how the holiday season can trigger anxiety, sensory overload, and emotional overwh...